Peaks. Pits. Praises. Prayers.

Good evening lovelies :)

I have a little project that I'm going to start doing myself on a day-to-day basis, and I'd love it if you would try it too!

I've always thought the idea of journaling was wonderful. Picking up an old messy battered book and peeking back through the stages of your life; the stresses at that time, the people in your life, and the little things that you were blessed with along the way. It's also a great way to look back at how far you've come as a person, and a refresher on where you want to go. Anywho, instead of your typical journal, this is going to be a little different :)

Ya'll ready??

Take your journal of preference and write these words on the very front: 

Peaks, Pits, Praises, Prayers. Here is mine:

Now everyday you can sit back and reflect on these different aspects. But before you do that, let me give you a brief little definition of what each of these mean :)

PEAKS: The highlights, the good moments, something overall positive about the day.

PITS: The low point of the day. Rather than complaining, you can look back on it and see it might be a blessing in disguise.

PRAISES: Praising God for specific things that happened that day.

PRAYERS: Prayer requests that may arose from that day or have lingered on.

^I wrote these 4 definitions in the inside of the front cover to help me remember :)

This will change your whole mindset on a day-to-day basis, and will bring about more awareness to these things daily occuring in your life :) Happy journaling!

Xoxo, Kess ♥